questnutritionのインスタグラム(questnutrition) - 6月12日 03時17分

Logan Delgado never seemed to struggle with his weight throughout high school. Football & regular exercise allowed him the freedoms many teenagers enjoy when it comes to nutrition. When Logan arrived at college, the story changed. He gained 100 pounds and couldn’t find the motivation to change what he thought were bad habits. Through a chance job interview, Logan’s boss completely transformed Logan – not just on the outside. Logan documented his fitness journey and built a YouTube Channel @Goodybeats where he talks about his techniques, tips and everyday life. Check out his story and get a little #TransformationTuesday inspiration.

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• Goodybeats