Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「LEG DAY to officially kick off DAY 1 of my 8 WEEK SUMMER TONE IT challenge… and wowwwww, can I just say… i am already so so sore! 😂 Today’s @workouts_by_katya workout consisted of: 🍑 smith machine squats 🍑 straight leg DLs 🍑 side lunges 🍑 rainbows 🍑 calf raises + extra killer ab exercises to end the session 😩 . I can't wait to take you girls through the next 8 weeks... it's going to be an amazing journey - plenty of ups and downs I'm sure, but we'll be in it TOGETHER - and that's what matters! 👯‍♀ . . So many of you have been DMing through, so I've extended sign ups for a couple more hours - click the link in bio for your final chance to be a part of my #WBKgirls squad!!! See you there! 🙏🏽😍 — shorts & gloves: @workouts_by_katya」6月11日 11時11分