ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「Comment with a 🙋🏽‍♀️ or 🙋🏽‍♂️ if your at a crossroad in your life and your feeling lost. 🤷🏽‍♀️ _ Whether you’ve lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. It doesn’t mean your life is doomed and that you will never find yourself again. It simply means you are going through an incubation period and transformation. The key is not to get stuck in your current lost state and to tap into your creative power to create a life you love. Here are four tips that will help you out of this lost state and remind you of the power you have to create a life you love. 1.Remember what you love to do and go do it! Do you remember the last time you had fun in your life? Do you remember when things felt easy and in the flow? It was likely because you were fully engrossed in the fun of the moment. As we grow up, we lose sight of how amazing life can be because we feel burdened by the responsibilities and mundane parts of life. It’s time to reconnect with what you love and to take action on it. _ 2. Go on an adventure. Whether it’s a day trip, a solitary retreat, or a week-long drive along the coast, go out and explore the world. This will not only allow you to tap into the flow, but it will also give you the time and focus to really reconnect with yourself again. You’ll be away from the noise of your regular life and will be able to see and experience the world with fresh eyes. _ 3.Reconnect with your dreams and dream BIG. What kinds of dreams did you have for your life before you lost yourself in the busy-ness of life?Grab a journal and reconnect with the dreams you once had and better yet, come up with some new dreams. _ 4. Expand your comfort zone regularly. It’s time to get uncomfortable by trying new things and meeting new people. Challenge yourself to do something that is slightly terrifying, yet invigorating. That is what I like to call the zone. It’s the space where you are stretching yourself just enough to continue to grow and evolve. What’s the first thing that came to mind for you? Go do that! _ #life #love #hope #lost #family #adveture Credit Lamisha Serf-Walls」6月9日 5時59分