Zoe Ballantyneのインスタグラム(zoeballantyne) - 6月5日 04時47分

@lesmillsgrit – the closest workout to sprint training I have ever come across. Short intervals + short rest that resemble 100m, 200m, 300m reps on the track. Explosive, fast, competitive and athletic. ⚡️ #nothingbeatsgrit

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bella_smith_ You we’re amazing yesterday Zoe!!! Made me nearly want to do grit again hahaha. 🔥🔥🔥

bella_smith_ @zoeballantyne it is toooo haaaaarrd. Hahaha You’ve made me wanna get back on board!

ambersjourneyz Slipped a disc in strength a few years back that was a good time 😂

zoeballantyne @ambersjourneyz that’s not good! How about a cardio comeback? ?

zoeballantyne @bella_smith_ what do you mean nearly?!? #justdogrit

zoeballantyne @bella_smith_ Tuesday 4pm see ya there! ?

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