ヨガジャーナルオンラインのインスタグラム(yogajournalonline) - 5月21日 08時27分

おはようございます😊✨
今日はインスタで見つけた素敵なヨギの練習動画をご紹介‼️💕🌿
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今後は、アーサナ写真と、ヨギのみなさんのプラクティス動画を「#ヨガジョ 」で募集いたします✨
皆さんのヨガ動画お待ちしております☺️💕
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#ヨガ #yoga #ヨガジャーナル #yogajournal #yogajournal_japan #yogajournalonline #ホットヨガ #yogi #ダイエット #ヨギーニ #ヨガジョ #ヨガスタグラム #ヨガ女子 #朝ヨガ #ヨガウェア #おうちヨガ #アーサナ #ヨガ好きな人と繋がりたい　#ヨガインストラクター #ヨガのある生活 #ヨガライフ #yogapose #yogapractice #yogalove

I
made an effort to NOT go into my extended fast in Thailand with the expectation of never getting a yeast infection again.
Because I knew that it would take a lot more work than a 10-day fast to make them go away for good.
I also didn’t want to set myself up for disappointment if it happened again.
Although I had this understanding, I couldn’t help but get pretty damn excited when I passed the one month mark of not having an infection- as that’s the longest it’s been.
Then this morning happened.
I wanted to cry waking up in such discomfort- but I chose gratitude instead (which was really f’ing difficult, might I add). My mind immediately wanted (& still wants) to go into stress mode.
Knowing that I’m packing up to leave on Sunday & travel indefinitely for the rest of the year- I’ve been doing everything in my power to be as healthy as possible before I go.
This is where things can get discouraging.
Even when I’m seemingly doing everything “right,” this damn disease still won’t go away.
It’s easy to feel defeated in moments like these.
It’s easy to wonder what the hell the point is of shelling out thousands of dollars on treatments & supplements & depriving my body of food for days on end.
But here’s the thing- what’s easy isn’t always what’s right.
Although it’d be really comfortable to sit in my pity party all day- it’s not at all productive.
And, at the end of the day, I have an underlying current of TRUST in this process.
Although I’m frustrated & even a little worried about handling all this while I’m on the road- I’ve decided to focus on the silver lining, rather than fall into the abyss.
What might that silver lining be?
Well, I’ve gone from having infections on weekly basis, to a monthly basis- which is PROGRESS, even if it’s not wiped out completely.
I’m in awe of my body’s strength, capability & natural ability t

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