ハル・ベリーのインスタグラム(halleberry) - 5月18日 00時07分

Today is a very special Fitness Friday because it’s Wick Night as well. A true warrior like JOHN WICK starts within, and you fight only as good as you fuel ⚡️ Today’s #PHITTalks is ALL about nutrition and ritual, and @peterleethomas and I got the hook up! We talk transitioning into the keto lifestyle, why cheating on your diet is the BEST, the pros & cons of creatine (+ vegan friendly options!), AND I give y’all the inside scoop on my go-to meal replacement shake 🥤 - Head to IGTV to check it out & happy #FitnessFriday! ♥️

[BIHAKUEN]UVシールド(UVShield)

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