ホープ・ハワードさんのインスタグラム写真 - (ホープ・ハワードInstagram)「15 MONTHS POSTPARTUM Ok so there are a couple of things I’d like to touch on. While I mostly receive love and positivity from you all, which I’m eternally grateful for, there are times when I receive hate. Hate about my transformation and people telling me it’s unrealistic. Truthfully the only thing that is unrealistic is people’s self discipline and work ethic and I don’t care who’s offended by that. I took care of myself before, during, and after my pregnancy. I followed my Fitness Guides and Nutrition Guides the entire time and made adjustments to them along the way. One thing that was out of my control however was me getting an umbilical hernia, which was painful, and has left me with an outie instead of an innie. I also have stretch marks on the inside of my left thigh that you can’t see unless I open my legs like I’m giving birth which obviously I’m not going to do in my IG pics!😜 I’m still breastfeeding and let me tell you these nipples will never be the same!🙈 My point is that our bodies will never be the same after children BUT they can be BETTER in a way that’s not defined by normal beauty standards. You can still lose all of your weight you gained, tighten up, and be stronger then ever. It’s never too late for anybody! Ok I’m done and I love you guys!💗#15monthspostpartum - www.hopeisabelhoward.com to download my Fitness Guides or for Custom Personal Training💪🏽💗」5月7日 1時19分