Dutchのインスタグラム(nochtlii) - 4月30日 01時10分

LETS TRAIN THAT CORE🔥😍- Hit that like button and read my bebes👀 training abs and core can be so boring, I’ll be honest about that😂 But you can be creative about it and make it fun! These exercises look so easy, yet it’s soooooo challenging🤤 Emoticon of the day will be “💛” LETS COMMENT!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get yourself two tissues and start;
• Swipe Up and tuck.
• Mountain climbers.
• Moving plank. 💅🏽 @gymshark

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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