ジェイミー=リン・シグラーのインスタグラム(jamielynnsigler) - 4月16日 05時27分

A lot of you write me about my fitness journey. Here it is. This was 5 months post partum.. and then the second photo was in January. @alicia.todisco.training you changed the game for me. I do strength training 2-3 times a week on a rug in my home. That’s it. Also, it is NOT about being skinny. I could care less. This hard work is what keeps all my professional and personal dreams alive . I have MS and I am still strong. #motivationalmonday

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sarahoostdyk Were you doing any cardio or strictly strength training? I also have MS and am getting back into weight lifting. I take short walks and am looking into an adult tricycle. Just wondering ? either way, you look great and I’m happy for/proud of you MS warrior ??????????

joannekanuk So inspiring?. Battling Lyme disease and rheumatoid arthritis I understand the frustration with exercise. This gives me hope that I can regain strength... one step at a time?

jenkat4 Thank you for sharing!! I'm 17 years strong with this MonSter and in better shape now than before. I'm SO GLAD you're sharing your fitness journey with MS. <3

officialdianelane Can you share a little of your training at home? @jamielynnsigler why do you think MS hit Selma Blair so hard?

dr.diaabehairy what spirit...what fulfillment...Thank you for being who you chosen to be today.

irishkanuck I WAS feeling unmotivated and discouraged.....until I saw YOU! ?❤️

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