クリスティン・スポウルスのインスタグラム(kristen_spours) - 4月14日 02時31分

As an athlete it’s easy to forget you are worth more than any trophy or title. Yes your sport is a massive part of your life and who you are, but it does not define you. Remember that! #wordsofwisdom

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する