ダニエル・ノリスのインスタグラム(danielnorris18) - 4月1日 09時58分

Keith “KO” Olson.
Fighter. Professional.
I walked into Olsons Martial Arts Academy 3 years ago with a plan. The plan was to get better at baseball. I think that confused Keith quite a bit at that time but he bought in. I’ve been battling injuries my whole career & as I walked into the training facility I prayed that this be the fix. Baseball is a very one sided sport. You’re right or left handed & that essentially defines you as a player in some circumstances. Years and years of one sided repetition makes the other side not as strong so I wanted to attempt to chip away at evening that out & after a lot of research I decided this was pretty much the best way to do that.. not to mention it’s ultra competitive. - so, Keith & I sat down & agreed on a plan & stuck to it. He worked me to my core at times. Hunched over dripping in sweat only to hear the “ding ding” at which moment I had to dig deep & find something else to hone in on. - I appreciated his attention to detail. His willingness to understand pitching mechanics & to realize the correlation between mixed martial arts & releasing a baseball at max effort itself. (Some of the movements are eerily similar) so we worked and worked. Agreeing there was a method to our madness.
FFW - Knoxville, TN. Prime time fight. My palms are sweating. My heart is racing. I go through my breathing technique. In through the nose. Hold. 1.2.3. Out through the mouth. Ding ding. Go time. - he jabs. Connects. Swift yet powerful round house to his obstacles thigh. Obstacle is hurt. Fake round house. Obstacle bites. Jab. Cross. Cross. Cross. Obstacles is down. Jab. Obstacle is out. Knocked out. KO. He wins. Fight over. 12 seconds. Knock out. - this was me watching Keith in his Pro fight during the off-season towards the end of our training. It was unbelievable to witness such precision. Dominating execution. I was inspired. I remain inspired. & I am also thankful for the time & effort & I cant wait to watch this work come to fruition for both of us. Stay humble. Stay hungry. just keep livin.

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stuielee75 A year ago I was diagnosed with thyroid cancer. I was barely halfway through a journey to finally lose weight and I wasn’t just scared of dying but scared that the thyroid cancer would stall my progress and all the other things you think of when you get that kind of news. Then I realized you had thyroid cancer while pitching professional baseball. You kept going despite what happened to you. So I figured if you could keep throwing, I could keep going on my own journey. Fast forward almost a year later, cancer free and I’ve lost 91 pounds. I never gave up. I’m still not giving up. So thanks for your inspiration as well @danielnorris18 I wish you all the best in life.

laura.burke64 Wonderful tribute to another individual who has made a difference in your life and career. Nice to see you on the mound this past Saturday. Go #44. Like Keith said 1% better everyday for all of us!! God bless and will be praying for a great season for you Daniel! Go TIGERS!!

keith_ko_olson This is so awesome, thanks dude! So much goes into performing at our best and I'm honored to even be a small part of that for you. I have a fight in 9 weeks and this post is really motivational for me. Dont stop being you man, 1% better everyday!

jddartdds Sure wasn’t hard to become a Tiger AND a Daniel Norris fan. Posts like this allows us just a little more peek into what makes DN tick. And we thank you for sharing.

jillrbaron Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. Matthew 7:7 JKP " just keep praying." 💕✝🙏

olsonsmartialarts I loved the stories Keith told about your work ethic and how much you inspired him in his personal MMA training. I'm a fan!

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