ブライオニー・ペイジのインスタグラム(bryony_page) - 3月12日 22時24分

Training can get hard and sometimes mistakes & “failures” can be disappointing, frustrating and get you down. But be PROUD of each little thing you do, every ‘bounce’ you take towards reaching your goals! ? Because each attempt you will learn something new that will help you become the athlete/person you strive to be! . • A lot of people have come to me recently asking for help with LMS and/or confidence issues they’ve had with their trampolining. I’m so flattered and humbled by this - I just hope I can help, even just a little bit. ?? This is one of the best pieces of advice I can offer you: . ?Every attempt you take is one step closer to overcoming this difficult challenge. Each try will help figuring out what works (and what doesn’t). Every time you get on that trampoline you are showing your strength, courage and resilience. Keep going, believe in yourself and BE PROUD of not giving up!!! ?

@boogiebouncetrinity #Tuesdaythoughts #LMS #trampoline #TrinityTuesday #boogiebounce #BBT #BBX @boogiebounceofficial #AIR #sportspsychology #strongmind #mentalhealth #mind #mentalresilience #mentaltoughness #psychology #sportpsychology #marginalgains @paulgreaves01

[BIHAKUEN]UVシールド(UVShield)

jenny_irons_81 @jack_smithy_08 Bryony has worded this well better than I did! #youcanalreadydoit #dontstress #brave

lara__________rose I’m still always gonna be nervous when I compete but I can use nerves positively. Thanks Bryony.

ella_marcham I needed this before my training session today 💖

gilly19821 @xoxo_trampoline_lexi_xoxo @jessica.ringsell

bexjoseph @evieejoseph - wise words 😊

laura.jones1982 @eleri_trampolinist_26 ❤️

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