テイラーRのインスタグラム(taytay_xx) - 3月6日 10時50分

New challenges are scary, whether it’s something big like changing your job or taking that class you’ve always wanted to.. it shakes our balance and makes us feel uncomfortable. However, we need to remember that that discomfort slowly goes away as confidence builds with discipline and experience. A way I can physically describe this was at the beginning of taking martial arts I got a lot of bruises and yesterday I was telling Natalie (my trainer at @defmuaythai ) that and she said simply, you weren’t used to it.. your skin will become thicker and stronger and more resilient with training over time. So does the mind. “Jumping into the battle does not guarantee victory, but being afraid to try guarantees defeat”. Constantly challenge yourself.

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• khun__natalie