Shimanoのインスタグラム(rideshimano) - 3月4日 21時54分

Long-distance time trialist @chrishallrides takes to the turbo to ensure quality workouts aren’t ruined by bad weather, mechanicals or any other unforeseen circumstance. Chris mixes his sessions up between short and hard 45 minute sessions or long 2-3 hour sessions. Either way his set up is crucial to not only enjoying his time on the bike but getting to most from his workout. Click link bio to read his tips what to wear to ride indoors. #RideShimano #Evolve #RP9 #IndoorCycling #workout #Cyclingkit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する