イスクラ・ローレンスのインスタグラム(iskra) - 2月26日 03時39分
?It’s #nedawareness week?
I have shared my story with body dysmorphia and disordered eating with the world because I want to combat the stigma around this mental illness. And hopefully inspire you to know that what you might be feeling is completely normal, but there is help and hope.
There’s communities online for support and helplines like @neda that are here for you!
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The reason I posted these pics is not a before and after, but this years theme is ?come as you are?
I wish I had known that photoshop and retouching didn’t make me perfect or beautiful.
Also that I didn’t have to be a “Male fantasy” look how posed the pic on the left is, how squished my poor boobies are.
This was again another societal fantasy I thought as a woman I was expected to be.
I’ve never felt more beautiful or sexy just being the real me, and knowing that I’m loved because I’m me not some fantasy or perfected illusion.
That my value wasn’t based on a set of measurements, a number on the scale or the size I wear.
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If you are unsure or have questions about how you might be feeling there a free online screening tool at www.nationaleatingdisorders.org/screening-tool
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I know now that my body is mine and therefore perfectly imperfect and my home to be cherished.
Grateful I’m here to tell my story when there are too many lives being lost from this mental illness.
I hope that someday you share your story because we need more representation when we talk about #eatingdisorderrecovery ❤️
Sending you all so much love and hope that you will tell yourself today and everyday that you love yourself too
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#ed #eatingdisorderawareness #edawareness #edwarrior #selflove #bodyconfidence #healthandwellness #iskra
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