Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 2月11日 08時26分

Pink Pancakes - naturally colored, and naturally perfect for your Valentine! ??
By @feelgoodfoodie .
INGREDIENTS
1 large beet, roasted/peeled
1 cup milk
1 large egg
1 tablespoon melted butter
½ teaspoon vanilla extract
2 tablespoons maple syrup
1 cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon salt
INSTRUCTIONS
1. Heat a nonstick griddle over medium-low heat. Melt butter on the surface or spray with cooking oil spray.
2. In a blender, puree beet with milk until smooth with no lumps. Add egg, butter, vanilla extra and maple syrup, and blend to combine.
3. Add flour, baking powder, and salt to the mixture and pulse a few times to combine, being careful not to over blend.
4. Pour 1/3 cup of the batter into the hot griddle. Cook for 2-3 minutes, until small bubbles start to form on the top and the edges firm up. Flip the pancake and cook for another 1-2 minutes until the pancake is cooked through.
5. Serve immediately with mixed berries and maple syrup.

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