Anna Starodubtsevaのインスタグラム(anyastar) - 2月8日 23時43分

Pancakes time!
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Eating healthy can be so much fun,you just have to put some effort and time.
You can have pancakes for breakfast even if you are trying to lean out, just like me know 😀.
After my vacation I need to shed 5-6 lbs 🙈.
I’m already on the mission, working hard every day, cut down my daily calorie intake, but still having fun with the process!
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Yesterday I received new Gold Standard Isolate Protein in Birthday cake flavor from @optimumnutrition ,and decided to make pancakes 😋.
Btw,this flavor and Strawberry one are available for sale at Vitamine Shoppe @vitaminshoppe .

Here is the simple recipe for these guys.

1 egg
1 scoop Gold Standard Isolate @optimumnutrition
3 tbl sp dark rye flour.
3 tbl sp Oat Bran.
1/2 cup plain Greek yogurt.
Baking powder
Stevia
Nuts and raspberries.

Mix all ingredients in blender,add some almond milk for consistency is needed.
Add nuts and raspberries to already mixed daw.
Pan roast with oil spray.
Serve with any berries you like.
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Yesterday I did life video while cooking these pancakes, if it was fun, please leave me 👍. If you haven’t seen the life yet, it’s still available in my stories 🙂💜.
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Enjoy this beautiful day my friends 💜.
🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺.
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Дорогие мои, читайте русскую версию в следующем посте 💜.
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#anyastar.
#teamon #teamoptimum #optimumnutrition #sponsoredathlete #on #pancakes #breakfast #healthyfood #healthybreakfast

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