Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月8日 05時05分

Ever heard the phrase, "collard greens, does a body good?" Me either, but we should! Collard greens is one of the best sources of plant-based calcium for strong healthy bones.
.
With high levels of vitamin K, collard greens help to improve calcium absorption for your bones, and just ONE cup contains 27% of your daily recommended intake of calcium.
.
Aside from bone healthy, collard greens are also linked to lower blood pressure and cancer prevention.
.
Give collard greens a go with our SOUTHERN CHARM green smoothie. This recipe pulls double duty offering you strong bones and healthy skin - so you truly glow inside and out!
.
Click our #linkinbio for the complete recipe.
.
#healthybones #calcium #smoothie

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する