ボビー・ブラウンのインスタグラム(justbobbidotcom) - 1月17日 21時25分

My go to breakfast and afternoon snack is often #afternoonchocolate @evolution_18 #evolution18 I made this for me because I wanted a go to concoction that was a scoop away and put everything I loved in a cup. I love everything dark chocolate and insist on super clean ingredients. I learned that the key to satiety is the perfect combo of fat,fiber and fat. Learned this from @bewellbykelly in her book. I learned that fiber will fill me for hours from @f_factor and that MCT coconut oil will not only keep me full but fuel my brain and hydrate my skin from @bewell my go to doc #drfranklipman Thanks to @dramyshah we combined black pepper with turmeric to activate the ingredients to help with inflammation. Great full I went back to school to get my degree at @nutritionschool And as a health coach I am always open and try new ways to be healthier and yes thinner. FYI celery juice didn’t work for me @hannahbronfman but your new book does #dowhatfeelsgood Afternoon chocolate is Available on @qvc @gnclivewell @evolution_18

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