ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 1月16日 08時03分

Let’s talk intuition. I have found that people get scared into overthinking keto. That if they intake too much protein, or don’t have the correct macros they will fail. I call bullshit. Trust your intuition and your body. Stop buying foods labeled keto and MAKE your own foods! Buy whole foods. Eat until satiated and implement intermittent fasting. YOU WILL LOSE. Not only will you lose, your skin will be tighter and brighter, your mind I’ll fire on all cylinders. I am not pushing a product, I’m only pushing my way of thinking and my healthy lifestyle. I love you ? #ketotransformation #keto #ketodiet #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #weightlosstransformation #biohacking #intermittentfasting #intuition feel free to join my keto page @ketocantlose

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• bravomalibu