ジェニファー・ニコール・リーのインスタグラム(jennifernicolelee) - 1月11日 19時31分

Hi Friends! ? PRESS PLAY & VOLUME UP! Some FAQ about Fitness: What’s the best way to lose fat? Will I ever lose this saggy skin? How do I fight cellulite? How do I get rid of stretch marks? If I lift heavy will I get bulky? Do I do cardio first, or weights first? Is there a way for me to overtrain or under train? Do I need supplements? Should I use a protein powder? And how often should I work out? Every day of the week or only three times a week? And what’s my target heart rate? How do I get a six-pack? I’ve heard it all in my 16 years as a certified life coach!! But guess what-I chunk it down and I give you systems, tools & techniques to help you know what to do, when to do it, what to eat and what not to eat, went to train, & when not to train! Its all laid out for you in the grasp of your hands, right on your phone or laptop, through my online coaching program! Check me out www.JNLVIP.com. Your first month is only $1! I’ll see you in the VIP Room! Believe, JNL
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PS: Swipe left to see some exciting news about my next appearance on NBC, showcasing www.JNLVIP.com. PSS: thrilled to be a featured Guest of Honor at the Ocean Drive Magazine event along side other notables in the industry. Stay tuned for more! -
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