エリカ・キャンベルのインスタグラム(imericacampbell) - 1月8日 14時15分

#Repost @lanz_jam
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When I feel sickness trying to get me, I take a lemon and place it in the oven on 350 degress for about 20 minutes. Take it out and allow to sit for 10 minutes (or the hot juice may splash out when u cut it). Cut a lengthwise slit in the lemon and pour a tbsp of honey and cayenne pepper (some people's tolerance vary GREATLY. I use about 1/8 tsp) allow to sit for about 5 minutes. Mix the contents inside the lemon and eat the entire inside of the lemon. (Of course not the seeds, but some people need extra details). I follow it with ginger tea and this knocks it out every time! Get all ingredients organic when possible.

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