リンジー・ペラスのインスタグラム(lindseypelas) - 1月6日 07時37分

#ad Saturday Side Planks! 🌸
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Being naturally busty means you’re at a higher risk for lower back and neck pain. That’s why I love side planks during my workouts! They’re are a great functional exercise for strengthening your back muscles which can, in turn, reduce back pain. .
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I swear I can hold my planks twice as long when I take @1stphorm 1stPhorm preworkout. Aside from the energy boost, this strawberry kiwi flavored magic increases my endurance so I finish strong everytime 💪🏼 #1stphorm

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