クリスタ・B・アレンのインスタグラム(christa) - 12月10日 06時34分

if you’re blessed with a body that moves, keep it movin. joints that move keep moving. strong, stable muscles support joints and protect bones. a heart that raises rate keeps beating strong. blood flowing through arteries keeps them healthy and clear. movement. flow. energy. ? #useitorloseit ? this is an example of how I warm up for aerial.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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