Steph Paccaのインスタグラム(steph_paccaa) - 11月29日 05時46分

Change is a process of habit. Write down your most important goal as soon as you wake up and the same again before you go to sleep, and do everything you can in the time you have each day to achieve that. You will see how much closer you get 🏃🏽‍♀️🙇🏽‍♀️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する