リンジー・ペラスのインスタグラム(lindseypelas) - 11月29日 02時01分
When my schedule gets hectic, my workouts need to be efficient. This Pilates class is one of the most effective workouts I ever do. No matter how many times I go, it never really gets easier, which is great because it’s effective, but intimidating because I know how challenging it will be everytime. .
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I take a half scoop of @1stPhorm V2 megawatt preworkout before each class and it gives me such a great energy boost that it changes my pre-workout fear to excitement. It also helps me endure the whole class and maintain my focus. 👊🏼 have a happy workout! #1stphorm #preworkout #pilates
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2018/11/29
内山まいさんがフォロー