ハンナ・ミレイのインスタグラム(smiley8889) - 10月31日 01時59分

One of my fav meals so far ? home made surf and turf with roasted veggies ?? great meal to finish off a training day! Tried to be fancy and make a home made pea and mint purée for the scallops.....as you can tell it didn’t quite go to plan ? bit too watery so trial and error!
It’s a great meal to balance out your Omega 6 & 3 and refuel your body with protein for muscle repair! Scallops and steak were from @musclefooduk highly recommend giving the meal it a try ?? #goodfood #recovery #morefoodplease #waterypeapure #roastedveggies #happyathlete #healthandwellness #trysomethingnew #musclefood

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