Tesco Food Officialのインスタグラム(tescofood) - 10月22日 21時06分

There is no greater champion of all things #MeatFree than Indian cuisine, so lucky for us it’s National Curry Week! Paneer is a soft yet succulent cheese that, once you get the hang of, you’ll be inspired to fry up all the time.

Search ‘paneer bites’ for this recipe and more on Tesco Real Food, link in bio. ⁣
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Ingredients⁣⁣
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250g paneer, cut into 3cm cubes⁣⁣
2 tsp ground cumin⁣⁣
1 tsp curry powder⁣⁣
1 tsp chilli flakes⁣⁣
2 tbsp cornflour⁣⁣
1 tbsp vegetable oil⁣⁣
1 tbsp malt vinegar⁣⁣
1 tsp honey⁣⁣
naan bread, to serve (optional)⁣⁣
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For the salad⁣⁣
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2 tbsp chopped fresh mint⁣⁣
3 tbsp finely diced red onion⁣⁣
½ green chilli, seeded and sliced⁣⁣
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Method⁣⁣
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1. In a medium bowl, toss the paneer with the cumin, curry powder, chilli flakes, cornflour and some seasoning. Set aside.⁣⁣
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2. Meanwhile, prepare the salad. Put the mint, onion and green chilli in a small bowl. Toss to combine, then set aside until needed. Heat the oil in a large frying pan set over a medium heat. Add the paneer and fry, turning, until golden on all sides.⁣⁣
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3. Add the vinegar and honey. Swirl the mixture around the pan until the paneer is coated and sticky. Remove from the heat.⁣⁣
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4. Transfer to a platter and spoon over the pan juices. Scatter over a little of the red onion and mint salad and serve the rest on the side with some naan bread, if you like.⁣⁣

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