Petite problème I hurt my right calf muscle in rehearsal last night. We weren’t doing anything crazy just dancing. It felt like someone threw a baseball very hard at my lower leg- I screamed and turned around and no one was there. then realized it was my calf muscle that may have exploded? I just left IRM/MRI I’m on my way to another Dr (insurance) this afternoon and will continue my cryotherapy and kine’ every day avec. @koss.paris My hamstring is almost healed. From 80% to 10 %. torn - so I’ve been doing well and @maximedereymezofficial was perfect. He did all he could - He carried me to car and then carried me to my hotel room. Kine’ came to my room. My mom stayed with me through the night I cannot move my foot towards me. I cannot put pressure on my foot without pqin. I’m on crutches now. Î’m sad but hopeful that I can continue to dance. We are losing precious rehearsal time And Saturday is only 2 days away. This is my favorite dance so far. To one of my favorite artists who I admire so much. I love it. It’s so fun. I want to share it. I was energetic and happy dancing. This is just another challenge. A bump in the road. I’ve been compensating for my 1st injury on right leg. Putting more work on the left leg. I guess it’s common to keep getting hurt. Î’m determined to do what ever it takes to dance on Saturday ??? It’s a shame there was no ice at rehearsal studio last night? We waited 45 min for ICE there was nothing there - big mistake, Now we know it’s blood trapped between 2 muscles. Like ‘tennis leg’ injury I’m drinking lots of water. No fat in diet. Vegan - (it’s the quickest way to heal) like is presented in the film I co produced with James Cameron. @gamechangersmovie I have the best team. Between @adilrami ❤️ in Marseille and @dals_tf1 in Paris - All around me are supportive and are doing all they can to help me get ready for Saturday ... ? We will have to wait and see. ? Pamela ?

pamelaandersonさん(@pamelaanderson)が投稿した動画 -

パメラ・アンダーソンのインスタグラム(pamelaanderson) - 10月17日 19時42分


Petite problème
I hurt my right calf muscle in rehearsal last night.
We weren’t doing anything crazy
just dancing.
It felt like someone threw a baseball very hard at my lower leg-
I screamed and turned around
and no one was there.
then realized it was my calf muscle that may have exploded?
I just left IRM/MRI
I’m on my way to another Dr (insurance)
this afternoon
and
will continue my cryotherapy and kine’ every day avec. @koss.paris
My hamstring is almost healed.
From 80% to 10 %. torn -
so I’ve been doing well
and
@maximedereymezofficial was perfect.
He did all he could -
He
carried me to car
and then carried me to my hotel room.
Kine’ came to my room.
My mom stayed with me through the night
I cannot move my foot towards me.
I cannot put pressure on my foot
without pqin.
I’m on crutches now.
Î’m sad
but hopeful
that I can continue to dance.
We are losing precious rehearsal time
And
Saturday is only 2 days away.
This is
my favorite dance so far.
To one of my favorite artists who I admire so much.
I love it.
It’s so fun.
I want to share it.
I was energetic and happy dancing.
This is just another challenge.
A bump in the road.
I’ve been compensating
for my 1st injury
on right leg.
Putting more work on the left leg.
I guess it’s common to keep getting hurt.
Î’m determined
to do what ever it takes to dance on Saturday ???
It’s a shame
there was no ice
at rehearsal studio last night?
We waited 45 min for ICE there was nothing there - big mistake,
Now we know it’s
blood trapped between 2 muscles. Like ‘tennis leg’ injury
I’m drinking lots of water.
No fat in diet. Vegan - (it’s the quickest way to heal) like is presented in the film I co produced with James Cameron.
@gamechangersmovie
I have the best team.
Between @アディル・ラミ ❤️ in Marseille and
@dals_tf1 in Paris -
All around me are supportive and
are doing all they can to help me get ready
for Saturday ... ?
We will have to wait and see. ?
Pamela ?


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