ALO Yogaのインスタグラム(aloyoga) - 10月15日 04時02分

Have you ever been on a yoga retreat? ? Retreats are about so much more than just advancing your physical practice. Take it from @kaylala88: “I love teaching handstands/inversions at @glowyogaretreats. Not because I think people need to achieve that perfect posture, but because of all the mental hurdles we overcome along the way… it’s not just about standing on your hands or your head or your arms. It’s about shifting your perspective on fear — reconstructing it to propel you forward rather than letting it continually hold you back. It’s about noticing how that same confidence born from simply making a certain shape with your body, will actually ripple beyond your mat & make its way into your daily life. This is why we practice yoga.” - @kaylala88
Head to our latest IG stories to check out our top tips for getting the most out of your retreat experience ❤️
@kaylala88 wears the Sunny Strappy Bra & Aura Short. #aloyoga

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