Iconosquareのインスタグラム(iconosquare) - 10月8日 21時54分

Hi Friend! Marko from Iconosquare here. ??‍♂️ If you’re a social media manager like me, you likely feel the pressure to live and breathe social media — all day, every day. You need to produce a lot of content fast, make sure it performs, and have the next 10 posts lined up should you, god forbid, get sick or be planning that thing people do when they take 2 weeks off work to go someplace warm, drink gin and tonic, and take annoyingly cute selfies in the South of France. ? (I think they call it a “vacation” or whatever. ?) What I’m getting at is that, when social media fills 40 hours or more of your week, it’s essential to take a step back and unplug. ? And if this doesn’t seem like an option because there’s just too much to do, you should read Caitlin Hughes’ (@caitlinrhs) recent article for @thenextweb. Caitlin will show you how to create the space for yourself to stop scrolling, refreshing, clicking, poking, tweeting, liking and sharing… and finally take care of YOU. Even if you take just one small step each day, Caitlin’s tips are guaranteed to make all the difference for your health and wellbeing. ? [link in bio]
? @barnabartis
? @markopetric.ig
? bit.ly/2zRhYhx
#️⃣ #iconosquare #switchoff #unplug #recharge #mentalhealthmatters #wellbeing #selfcare #iconoblue #mentalhealthday

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