ショーン・レノンのインスタグラム(sean_ono_lennon) - 10月1日 11時54分

Young Guitar Players! (Someone posted tabs here: https://www.soundslice.com/slices/Q4Ccc/ ) I call this the Chromatic Octavpus TM. It’s the best guitar exercise I know and I highly recommend it. It’s all chromatic octaves from low open E up to G#. Each finger has to stay within its own fret, index through pinky on frets 1-4 respectively. Try it! Has helped me more than any other exercise and it makes your hand into a weird spider/octopus ??! (I’m wearing this orange hat because it’s hunting season so you gotta be visible!)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する