クリスタ・B・アレンのインスタグラム(christa) - 9月13日 07時06分

when I’ve posted about drinking celery juice, y’all have flooded my DMs with questions about it so I’m posting about it here to answer them all!

why I drink it:
?I find that it makes an amazing difference in the clarity, glow, and suppleness of my skin. ?I find that it makes me feel energetic and bright throughout the day, so long as the rest of my diet is pretty balanced and I’m not eating tacos and ice cream like my life depends on it ? ?It’s alkalizing ?It’s good for tummy health
How I make it:

I don’t have a juicer so I just put 1 whole bunch of celery in my @Vitamix Global Headquarters Real food, which is honestly one of my favorite tools in my kitchen. clean the celery first obviously, but then just chuck it in, ends and tops and all! If you’re having trouble blending, add a little water.

Then strain it though a cheesecloth.

That’s it!

If you’re absolutely dying over the taste, you can add apple juice but really... don’t do that. it’s just unnecessary sugar! :) @medicalmedium recommends drinking the juice from 1 bunch of celery every morning, as the first thing you put in your body every day.
I’m sometimes good about doing it, sometimes not, but I certainly feel a difference when I am!

Have you tried it? What do you think?

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