Glamour Magazineのインスタグラム(glamourmag) - 9月11日 07時14分

Talking about suicide is hard, and often when we spot alarming signs, we’re not sure how to approach our friends and family without hurting their feelings. But silence, and the stigma around #mentalhealth are the biggest challenges. Medical experts encourage EMPATHY and ACTION when you think someone you know is struggling. Here are some ways to start. Check the #linkinbio for more ways to help. #nationalsuicidepreventionweek
To help someone in crisis, call 1-800-273-TALK (8255).

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する