ALO Yogaのインスタグラム(aloyoga) - 8月31日 04時24分

@RebekahLetch loves to move! ?She took her first ballet class when she was four, attended Juilliard for dance and discovered her love for yoga as a student at the school. Now she practices every day, teaches yoga at our @alonewyork studio and credits the practice for transforming her life in ways she never expected. Rebecca says, “Yoga has helped me calm down and not be anxious… I start my day with yoga and meditation, and it helps me stay grounded and in tune with myself. There are days when work and life get hard, and yoga is like movement meditation for me... It has also helped me accept my flaws and limitations. Yoga has definitely changed my life.” ✨
We’re so inspired by Rebecca’s yoga journey and her passion for life in motion. Get the full run-down on Rebekah’s story, plus, her advice to new yogis and fellow women of color following their dreams, on our blog! Link in bio. #aloyoga

[BIHAKUEN]UVシールド(UVShield)

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• rebekahletch