Angela Simmonsのインスタグラム(angelasimmons) - 8月2日 23時44分

In order to train and stay injury free.... this is what we do !! And it hurts !! Sitting in meetings and in the makeup chair tightens up my #tfl (tensor fasciae latae) which causes back and knee pain ??? #selfmyofascialrelease @thebestdamntrainer #builtnotbought #bnb

[BIHAKUEN]UVシールド(UVShield)

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