トレーシー・エリス・ロスのインスタグラム(traceeellisross) - 7月25日 12時29分

INTERNATIONAL SELF CARE DAY ~ exercise helps make my body strong enough to do what i set my heart and mind to. i carry myself differently when i feel strong. i’ve always worked out and been active, and it’s one of the ways i care for myself: along with meditation, baths, eating beautiful things that make me happy, being silent, and being with friends and family. self-care is one of the active ways that i love myself. when you can and as you can, in ways that feel loving, make time and space for yourself.
#internationalselfcareday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する