野中生萌のインスタグラム(nonaka_miho) - 7月19日 22時23分

After 3 days of a very tough training camp, I finally got home!???❤️I had a great time at @kletterzentruminnsbruck in Innsbruck. I'm glad I could push the limits of each other with teammates! We all showed a positive attitude towards the next goal!?????Thanks @benhardy83 for making this camp a good one! Pic by @vladek_zumr

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する