ジャナ・クレイマーのインスタグラム(kramergirl) - 6月22日 02時48分

Ahhh so this one is hard for me BUT I think it’s important and so when my girl @shenaegrimesbeech challenged me I knew it was time to step up with the #WokeUpThisWayChallenge. It took me a few hours to post because as much as I love being real with y’all we all know I love my filters ;). I realize I spend a lot of time comparing on Instagram and honestly it really depresses me and I wonder why I do that to myself when in all reality we all have our good bad and ugly days. I usually try to cover it up with a pretty filter but I pride myself on keepin it real for y’all like I have on my podcast....so why not here....well here ya go. No filters. No makeup. Just me. Thanks @shenaegrimesbeech for the challenge. I think we all need to realize we are perfect and beautiful in our own way and we should love that. I now challenge my girls @julssolomon @Sazan Hendrix and @amy_davidson........................1) Post of photo of yourself of how you look when you wake up in the morning (no hair done, no makeup, no filter!!) with the hashtag #WokeUpThisWayChallenge and talk about how you’re spreading the message to bring realness back to social media.

2) Tag 3 (or more!) friends to challenge them next to post a morning photo.

3) Mention in your caption that if people don’t want to participate by posting a photo, instead donate money to @レディー・ガガ’s @btwfoundation which is committed to promoting the wellness of young people and inspiring them to create a kinder, braver world.

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