ダーシャ・ゲルムのインスタグラム(grmdas) - 6月16日 23時30分
It is still a bit difficult to go up, but I can do 5 of them today. A year ago I couldn't do 1. Getting stronger every year, thanks to @anejwagner.
Še vedno je težko pri dvigu, vendar jih lahko naredim 5 brez problema, medtem ko pred enim letom nisem bila sposobna narediti niti enega. Vsako leto sem močnejša, zahvaljujoč Aneju Wagnerju. ?
#figureskating #strength #conditioning #offseason #preseason #soonontheice #gettingthere #gettingstronger #strong #fit #motivation #pajkice @fitshop.si #pushup #girl #stronger #progress
[BIHAKUEN]UVシールド(UVShield)
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2018/6/16