ハミッシュ・ゲイマンのインスタグラム(hamishgaman) - 6月16日 01時25分

I’m a big advocate of finding fun ways to exercise! ?? If you enjoy what you do, you’re more likely to keeping doing it.
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What FUN way do YOU exercise?
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Today, I played tennis for the first time is at least a year, and I can definitely feel it in my muscles. I’m also challenging myself to learn new skills and get back old ones back! I chose the handstand as it’s a great core and shoulder workout. It’s definitely a work in progress but I’ll keep practicing! ??
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#fitnessshouldbefun #fitnessmotivation #fitspiration #handstand #alternativeworkout

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