Glamour Magazineのインスタグラム(glamourmag) - 6月14日 03時14分

It's OK to ask for help—we don't have to figure it all out by ourselves! In fact, #mentalhealth experts encourage *empathy* and *action* if you notice that the cultural stigma is keeping someone from seeking help. Tap the #linkinbio to see some things to think about when reaching out to loved ones who may be in crisis. ?: @positivelypresent

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