ジム・チャップマンのインスタグラム(jimchapman) - 6月13日 00時43分

Aside from the fact that I've punched off the majority of the skin on my little finger, boxing is going really well. @thedaleyeffectboxing is teaching me everything he knows (in baby steps). It's excellent cardio, great for coordination and nothing keeps you focused like avoiding being punched in the face!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する