マイケル・フェルプスのインスタグラム(m_phelps00) - 6月9日 07時16分

You may not know this about me, but for years I’ve struggled with anxiety and depression. No medal or accolade helps when you’re feeling helpless. The only thing that helps, is getting help.
@Talkspace and I have teamed up to let you know that there’s no shame in any form of mental health condition. It's ok to not be ok. If you’re struggling, reach out to a licensed therapist. It changed my life and it can change yours too.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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