サマンサウィルスのインスタグラム(samanthawills) - 5月2日 05時37分

Life can often feel incredibly isolating for many people, you may be reading this right now and it could be you that is going through an extremely tough time, it could be someone close to you who is hurting, or someone you know could be showing up like the happiest person externally but on the inside they are screaming for help and don’t know how to ask for it. ⠀⠀
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?Darkness Into Light is happening around the world on May 12th, 2018 – an event by @pieta.house to work towards creating a world where suicide, self-harm and stigma have been replaced by hope, self-care and acceptance. Darkness into Light is vital for fundraising, for raising awareness and for bringing people together. ⠀⠀
Across 4 continents there are 180 venues for you to get involved. (??AUSTRALIAAAAA!! You can spread the light at events in Sydney, Melbourne, Brissie, Adelaide, Darwin, Perth and the Gold Coast!) To find a location close to you no matter where you are in the world visit : www.dil.pieta.ie ⠀⠀
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If you are experiencing isolation or thoughts you cannot escape, or maybe someone you know is hurting but you don’t know how to help them, you are not alone. To real read life stories on anxiety, stress, depression and much more, visit @A_Lust_For_Life www.ALustForLife.com ⠀⠀
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We don’t know what anyone is dealing with at any given time. Today, smile at people, stay a little bit longer in the conversation, reach out to someone you haven’t heard from in a while. Rather than saying "I hope you’re well" ask them "how are you today?" - there is a huge difference between those four words. People experience life differently; be kind, be the person who cares. Be the person who makes people feel seen. - SWx ⠀⠀
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#DIL2018

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