トーマス・レーラーのインスタグラム(thomasroehler) - 4月30日 23時16分

Applying the forces. ? For all #javelin throwers here: What is harder for you? Good block or proper hip acceleration? Would be happy to know your issues as I‘m planning some new more detailed blog entries answering your questions and helping with your issues ? just comment below! #speerwurf #coaching #technique #sports #sportphotography #sportsphotography #trackandfield #leichtathletik

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する