Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月28日 01時36分

Good morning and Happy Friday!? With my glorious morning face and crazy hair!?
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This video is from 4 weeks ago when I first started my prep. While I was unpacking my apartment I found my suitcase of bikinis and decided to throw it on and do a status video of my physique!?
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Weighing in at 112 pounds that day. My weight is exactly the same 4 weeks later with perfect weight training, cardio and nutrition! But my body has changed A LOT already!?
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I have a ton to improve on before I’m ready for the stage but the message behind this is don’t worry about the scale. I know I’m leaning out and gaining muscle back and my biggest focus is listening to my body!??
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I normally do these check ins on my YouTube channel but should I start posting them here every Monday too? Let me know if y’all want to see progress videos weekly!?

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