ライアン・オウトゥールのインスタグラム(ryannotoole) - 3月9日 13時13分

Getting down to the end of my 3 off weeks. I think it is important to capitalize on explosive/speed training with a touch of strength at the end of any conditioning stretch before heading into a tournament. #trainsmart #explosivetraining #speed #workhard #boxjumps #36inches @pfsgolf #feelingsolid

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する