クリスティン・ポープのインスタグラム(kris10pope) - 2月22日 02時11分

Conversations about coaching styles and needs this morning with one of my fav. betches @lizzibeliftin has me wondering the most important qualities of a coach to various personalities are. For me, @burnscolin key qualities that have jelled so well with me have been PATIENCE and CONSISTENCY. My needs as an athlete include knowing what to expect . . . knowing I’ll have a program on time, never having to worry if he has my back and will show up, knowing i can trust my program is in line with what we made as our goals . . . knowing he will be patient with me when my anxiety goes through the roof, and patiently listen to my text messages that barely make sense like “some were good and some were jello, but not like bad form, just jello-y, still finished though” (actual conversation this week). These things have bred success over the last few months in training. What are the key ? qualities you need from a coach? Maybe in 1-3 words. GO.

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