ホープ・ハワードのインスタグラム(hopeisabelhoward) - 2月19日 02時42分

3 WEEK PP TRANSFORMATION:
The pic on the left is the day after I came home from the hospital. I'm not completely where I want to be physically yet but I'm still proud of my progress thus far and I know I'll get back to my former self soon. My uterus is still shrinking, abs are coming back together, and I've still got a small fat pooch on my lower abdomen which is concealable under clothing but not in a bikini as you can see. I've been following my Nutrition Guide and Full Body Guide for the past week and have noticed a HUGE difference. I want to show that when you do things the natural way it takes time and if I didn't show these slightly uncomfortable pics then I wouldn't be practicing what I preach. I still love myself and will continue to do so at every stage!???
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Visit www.hopeisabelhoward.com to download my Fitness Guides or for Custom Training.?

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